ଶୀତଦିନେ ଶୁଷ୍କ ତ୍ୱଚାର ଯତ୍ନ କିପରି ନେବେ? | Winter Skin Care in Odia | Dr Prateek Maharana

#SkinCare #OdiaHealthTips

ଶୀତ ଦିନରେ ଥଣ୍ଡା ବଢ଼ିବା କାରଣରୁ ଆମ ତ୍ୱଚା ଅଧିକ ଶୁଷ୍କ ପଡ଼ିଯାଏ। ଫଳରେ ତ୍ୱଚାରେ ବିଭିନ୍ନ ସମସ୍ୟା ଦେଖାଯାଏ। ବିଶେଷ କରି ତ୍ୱଚା ଶୁଖିଯିବା ଠାରୁ ଆରମ୍ଭ କରି ଓଠ ଫାଟିବା, ଗୋଡ଼ ଫାଟିବା ପାଇଁ ଅନେକ ଚିନ୍ତିତ ହୋଇପଡ଼ନ୍ତି। ତେବେ କେମିତି ଏହି ସମସ୍ୟାରୁ ମୁକ୍ତି ପାଇବେ? ତ୍ୱଚାର ଯତ୍ନ ପାଇଁ କ’ଣ ସବୁ ଘରୋଇ ଉପଚାର ଆପଣାଇବେ? ଆସନ୍ତୁ ଚର୍ମ ରୋଗବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରତିକ ମହାରଣାକ’ଣ କହୁଛନ୍ତି, ତାଙ୍କଠାରୁ ଜାଣିବା।

ଏହି ଭିଡିଓରେ ରହିଛି,

ଶୀତଦିନେ ଚର୍ମର ଯତ୍ନ (0:00)
ଶୀତଦିନେ ଓଠ ଫାଟିଲେ କ’ଣ କରିବେ? (1:30)
ଗୋଡ଼ ଫାଟିଲେ କ’ଣ କରିବେ? (2:22)
ଶୀତଦିନେ କେଶର ଯତ୍ନ କିପରି ନେବେ? (3:15)
ଛୁଆମାନଙ୍କର ଚର୍ମର ଯତ୍ନ କେମିତି ନେବେ? (5:05)
ଶୀତଦିନେ ଡାଏଟ୍‌ କେମିତି ହେବା ଦରକାର? (6:12)

Cold air and low humidity can strip the skin of its natural moisture, leading to dryness, flakiness, and irritation. Proper skin care in winter is essential to maintain hydration, prevent chapping, and protect against windburn. How to take care of your skin during Winter? Let’s know more from Dr Pratik Maharana, a Dermatologist.

In this Video,

Tips for Winter Skin Care, in Odia (0:00)
Treatment of chapped lips in Winter, in Odia (1:30)
Treatment of cracked Heels in Winter, in Odia (2:22)
How to take care of Hair in Winter? in Odia (3:15)
Babies Skin Care in Winter, in Odia (5:05)
Diet for Heathy Skin in Winter, in Odia (6:12)

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ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟ୍‌ୱର୍କ କୌଣସି ଚିକିତ୍ସା ଉପଦେଶ ଦେଉନାହିଁ। ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟୱର୍କରେ ଦେଖୁଥିବା ବିଭିନ୍ନ ଭିଡିଓ/ ବିଷୟବସ୍ତୁ କେବଳ ସୂଚନା ପ୍ରଦାନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ରହିଛି। ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କର ରୋଗ ନିର୍ଣ୍ଣୟର ଏହା ବିକଳ୍ପ ସମାଧାନ ନୁହେଁ। ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ପାଇଁ ସବୁବେଳେ ଜଣେ ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କ ସହିତ ପରାମର୍ଶ କରନ୍ତୁ।

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

ସ୍ୱାସ୍ଥ୍ୟ ଓ ଜୀବନଶୈଳୀ ଉପରେ ଆଧାରିତ ଓଡ଼ିଆ ଡିଜିଟାଲ୍ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ ସହିତ ଯୋଡ଼ି ହେବା ପାଇଁ ଆମ ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ୍ (https://www.youtube.com/swasthyaplus) ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। ନୂଆ ଭିଡିଓ ସଂପର୍କରେ ନୋଟିଫିକେସନ୍ ପାଇବା ପାଇଁ ବେଲ୍ ଆଇକନକୁ ଦବାନ୍ତୁ।

ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ https://www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି!

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