हृदय को सवस्थ रखने के लिए क्या करें? | Dr Akshaya Pradhan on Heart Diseases in Hindi #WorldHeartDay

#WorldHeartDay2021 #HindiHealthTips #DoctorAdvice

आंकड़ों की मानें तो दुनियाभर में किसी बीमारी से सबसे ज़्यादा होने वाली मौतों में दिल से जुड़ी बीमारियां ही कारण बनती हैं। वर्ल्ड हार्ट फ़ेडरेशन ने लोगों में इसके प्रति जागरूकता बढ़ाने के लिए हर साल 29 सितम्बर का दिन विश्व हृदय दिवस के तौर पर चुना है। कैसे रखें अपने दिल को सवस्थ और दिल से जुड़ी बीमारियों से कैसे करें बचाव, जानते हैं डॉ अक्षय प्रधान से।

इस वीडियो में है,

क्यों मनाया जाता है वर्ल्ड हार्ट डे? (0:00)
क्या होता है हृदय का काम? (0:38)
हृदय को सवस्थ रखने के लिए क्या करें? (1:05)
दिल की सेहत का अंदाज़ा कैसे लगाएं? (2:27)
किन कारणों से बढ़ रही है दिल की बीमारियां? (3:36)
डॉक्टर की सलाह (4:35)

According to research, heart-related diseases are the reason for the highest number of deaths due to any disease in the world. World Heart Federation has chosen 29th September every year as World Heart Day to raise awareness among people. How to keep your heart healthy and prevent heart-related diseases, know from Dr Akshaya Pradhan, a Cardiologist.

In this Video,

Why is World Heart Day celebrated? (0:00)
How does the heart work? (0:38)
What to do to keep the heart healthy? (1:05)
How to understand the health of our heart? (2:27)
What are the reasons for increasing heart diseases? (3:36)
Doctor’s advice (4:35)

इस वीडियो में देखिये,

heart ko kaise strong banaye
kamjor dil ka ilaj
dil ka ilaj in hindi
dil ki kamjori ke lakshan
heart attack se kaise bache
apne dil ko swasth kaise rakhe?
हृदय रोग
heart ke sehat ko kaise rakhhe swasth?
kaise rakhe heart ko healthy?

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