स्वस्थ लीवर के लिए क्या करें, क्या न करें? | How to Have a Healthy Liver? in Hindi | Dr Ankit Potdar

#HealthyLiver #HindiHealthTips

लीवर एक ग्रंथि है जिसके शरीर में कई कार्य होते हैं। पित्त रस के उत्पादन से लेकर बिलीरुबिन को अवशोषित करने, वसा और कार्बोहाइड्रेट को तोड़ने तक, यह कई अन्य कार्य करता है। ऐसे कई कारण हैं जो आपके लीवर को नुकसान पहुंचा सकते हैं जिनमें से शराब का सेवन सबसे आम है। लीवर ख़राब होने के कारण यह अपने कार्य ठीक से नहीं कर पाता है। अस्वस्थ लीवर के लक्षण क्या हैं? लीवर को कैसे रखें स्वस्थ? आइए जानते हैं लेप्रोस्कोपिक सर्जन डॉ अंकित पोतदार से।

इस वीडियो में,

लीवर ख़राब होने के कारण (0:00)
लीवर ख़राब होने के लक्षण (2:55)
लिवर को स्वस्थ कैसे रखें? (6:18)
लीवर ख़राब हो तो क्या परहेज करें? (10:46)

The liver is a vital organ as it performs multiple bodily functions that are important for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. What are the symptoms of Liver Damage? How to do for a Healthy Liver? Let’s know more from Dr Ankit Potdar, a Laparoscopic Surgeon.

In this Video,

Causes of Liver damage, in Hindi (0:00)
Symptoms of Liver damage, in Hindi (2:55)
How to keep your Liver Healthy? in Hindi (6:18)
What should be avoided in case of Liver damage? in Hindi (10:46)

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स्वास्थ्य प्लस नेटवर्क अपने दर्शकों को चिकित्सा सलाह प्रदान नहीं करता है। स्वास्थ्य प्लस नेटवर्क पर उपलब्ध वीडियो/सामग्री केवल सूचनात्मक उद्देश्यों के लिए है, और यह डॉक्टर/स्वास्थ्य के क्षेत्र से जुड़े एक्सपर्ट द्वारा दिए जाने वाले निर्णय का विकल्प नहीं है। अपने स्वास्थ्य संबंधी मामलों के लिए सदैव किसी योग्य स्वास्थ्य पेशेवर से परामर्श लें।

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

स्वास्थ्य और जीवन शैली पर आधारित डिजिटल प्लेटफॉर्म ‘स्वास्थ्य प्लस’ से जुड़ने के लिए हमारे यूट्यूब चैनल (https://www.youtube.com/SwasthyaPlusHindi) को सब्सक्राइब करें। नए वीडियो की नोटिफिकेशन पाने के लिए बेल आइकॉन पर क्लिक करें।

For requesting contact details of doctors – please message Swasthya Plus on Facebook: http://www.facebook.com/SwasthyaPlusHindi).

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Hindi at hello@swasthyaplus.com

Swasthya Plus Hindi, the leading destination serving in India for Health Tips in Hindi on health, hygiene, nutrition, lifestyle, and more!

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