શિયાળે ત્વચાની સંભાળ કેવી રીતે રાખવી? | Tips for Winter Skin Care in Gujarati | Dr Tejansu Dalal

#WinterSkinCare #GujaratiHealthTips

શિયાળામાં તમારી ત્વચાની સંભાળ રાખવી મહત્વપૂર્ણ છે કારણ કે ઠંડા હવામાન, શુષ્ક હવા અને ઘરની અંદરની ગરમી તમારી ત્વચાને ભેજ ગુમાવી શકે છે. આ શુષ્કતા, બળતરા અને ફ્લેકી પેચ તરફ દોરી શકે છે. કઠોર પરિસ્થિતિઓ તમારી ત્વચાના કુદરતી સંરક્ષણને પણ નબળી બનાવી શકે છે, જે તેને વધુ સંવેદનશીલ બનાવે છે અને ખરજવું જેવી સમસ્યાઓનું જોખમ બનાવે છે. શિયાળામાં તમારી ત્વચાની સંભાળ કેવી રીતે રાખવી? શા માટે શિયાળામાં ત્વચા શુષ્ક અને ફ્લેકી થાય છે? ચાલો વધુ જાણીએ ડો. તેજાંશુ દલાલ, ડર્મેટોલોજિસ્ટ પાસેથી.

આ વિડિયોમાં,

શિયાળાનું હવામાન ત્વચા પર કેવી અસર કરે છે? (0:00)
શા માટે શિયાળામાં ત્વચા ડ્રાય અને ફ્લેકી થાય છે? (0:24)
ડ્રાય ત્વચાને કારણે શું સમસ્યાઓ થાય છે? (0:45)
ત્વચાની ભેજ પાછી મેળવવા માટે શું કરવું? (1:19)
શું ઠંડા હવામાનથી ખીલ ફાટી શકે છે? (2:26)
ડ્રાય ત્વચા માટે શું કરવું અને શું નહીં? (3:08)
શિયાળા દરમિયાન તમારી ત્વચાની સંભાળ કેવી રીતે રાખવી? (4:18)
શિયાળા દરમિયાન ફાટેલા હોઠને કેવી રીતે રોકવા? (5:18)
શિયાળા દરમિયાન તંદુરસ્ત ત્વચા જાળવવા માટેના આહારની સૂચનાઓ શું છે? (6:06)

Taking care of your skin in winter is important because the cold weather, dry air, and indoor heating can make your skin lose moisture. This can lead to dryness, irritation, and flaky patches. The harsh conditions can also weaken your skin’s natural defense, making it more sensitive and prone to problems like eczema. How to take care of your Skin during winter? Why does skin get dry and flaky in winter? Let’s know more from Dr Tejansu Dalal, a Dermatologist.

In this Video,

How does Winter weather affect the Skin? in Gujarati (0:00)
Why does Skin get dry & flaky in Winter? in Gujarati (0:24)
Complications of Dry Skin, in Gujarati (0:45)
What to do to get back the moisture of the Skin? in Gujarati (1:19)
Can cold weather cause acne breakouts? in Gujarati (2:26)
What to do & what not with Dry Skin? in Gujarati (3:08)
How to take care of your Skin during Winter? in Gujarati (4:18)
How to prevent chapped lips during Winter? in Gujarati (5:18)
Diet for Healthy Skin during Winter, in Gujarati (6:06)

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સ્વાસ્થય પ્લસ નેટવર્ક તબીબી સલાહ આપતું નથી. સ્વાસ્થય પ્લસ નેટવર્ક પરની સામગ્રી માત્ર માહિતીના હેતુઓ માટે છે, અને તે ડૉક્ટર/આરોગ્ય વ્યાવસાયિકના વ્યાવસાયિક નિર્ણયનો વિકલ્પ નથી. તમારી સ્વાસ્થ્યની ચિંતાઓ માટે હંમેશા લાયક આરોગ્ય વ્યાવસાયિકની સલાહ લો.

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusGujarati

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Gujarati at [email protected]

Swasthya Plus Gujarati, the leading destination serving you with Health Tips in Gujarati on health, hygiene, nutrition, lifestyle, and more!

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