گھٹنوں کے درد سے نجات کیسے حاصل کی جائے؟ | How to get relief from Knee Pain? in Urdu| Dr Suhail Bhat

#KneePain #UrduHealthTips

کا درد آپ کے گھٹنے کے جوڑ میں یا اس کے ارد گرد کا درد ہے۔ گھٹنوں کا درد بھاری جسمانی سرگرمی، استعمال کی کمی، موچ یا تناؤ، کسی تنگ جگہ پر بیٹھنے یا طویل عرصے تک گھٹنوں کے بل بیٹھنے کی وجہ سے ہو سکتا ہے۔ آئیے اس کے علاج کے بارے میں ڈاکٹر سہیل بھٹ سے جانتے ہیں۔

اس ویڈیو میں ہے ۔

گھٹنوں کا درد اورعلامات (0:00)
گھٹنوں کے درد کے وجوہات (1:01)
گھٹنوں کے درد کا علاج (1:46)
کیا کریں، کیا نہ کریں؟ (3:34)

Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the Knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? Let’s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.

In this Video,

What are the Symptoms of Knee Pain? in Urdu (0:00)
Causes of Knee Pain, in Urdu (1:01)
Treatment of Knee Pain, in Urdu (1:46)
What to do & what not with Knee Pain? in Urdu (3:34)

Subscribe Now & Live a Healthy Life!

سواستھیہ پلس نیٹورک اپنے ناظرین کو علاج کا مشورہ فراہم نہیں کرتا ہے۔ سواستھیہ پلس نیٹ ورک پر دستیاب ویڈیوز/مواد صرف معلوماتی مقاصد کے لیے ہیں، اور یہ صحت کے شعبے میں ڈاکٹر/ اور صحت سے جڑے ماہرین کے فیصلے کا متبادل نہیں ہے۔ اپنی صحت سے متعلق معاملات کے لیے ہمیشہ کسی مستند ہیلتھ پروفیشنل سے ہی رجوع کریں۔

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: http://www.facebook.com/SwasthyaPlusUrdu

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Urdu at [email protected]

Swasthya Plus Urdu is an emerging destination serving you with Health Tipsin Urdu on health, hygiene, nutrition, lifestyle, and more!

Share post:

Popular

RELATED
Related

ಡಾರ್ಕ್ ಸರ್ಕಲ್‌ಗಳು ಕಾಯಿಲೆಗೆ ಕಾರಣವೇ? | Causes of Dark Circles | Dr Sushrut Kamoji

#DarkCircles #KannadaHealthTips #YouTubeShorts Subscribe Now & Live a Healthy Life! Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusKannada For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Kannada at [email protected] Swasthya Plus Kannada is an emerging destination serving you with Health Tips in Kannada on health, hygiene, nutrition, lifestyle, and more!

तुम्हाला सनबर्न झाला आहे हे कसे कळेल? | Symptoms of Sunburn | Dr Priyanka Magia | #Shorts

#Sunburn #MarathiHealthTips #YouTubeShorts Subscribe Now & Live a Healthy Life! स्वास्थ्य प्लस नेटवर्क वैद्यकीय सल्ला देत नाही. स्वास्थ्य प्लसवर असलेली माहिती फक्त माहितीच्या उद्देशांनी दिली आहे व ही माहिती डॉक्टरांच्या सल्ल्याला पर्यायी ठरत नाही. तुमच्या आरेग्याच्या समस्यांसाठी एका पात्र वैद्याचा सल्ला घ्यावा. Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusMarathi For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Marathi at [email protected] Swasthya Plus Marathi, the leading destination serving you with Health Tips in Marathi on health, hygiene, nutrition, lifestyle, and more!

குழந்தைக்கு தூக்கத்தில் தாய்ப்பால் கொடுக்கலாமா?| Can baby be breastfed while sleeping?|Dr R V Aarthy

#Breastfeeding #TamilHealthTips #YouTubeShorts Subscribe Now & Live a Healthy Life! ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க் மருத்துவ ஆலோசனையை வழங்கவில்லை. ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க்கில் உள்ள உள்ளடக்கம் தகவல் நோக்கங்களுக்காக மட்டுமே, மேலும் இது ஒரு மருத்துவர்/சுகாதார நிபுணரின் தொழில்முறை தீர்ப்புக்கு மாற்றாக இல்லை. உங்கள் உடல்நலக் கவலைகளுக்கு எப்போதும் தகுதிவாய்ந்த சுகாதார நிபுணரின் ஆலோசனையைப் பெறவும். Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Tamil at [email protected] Swasthya Plus Tamil is an emerging destination serving you with Health Tips in Tamil on health, hygiene, nutrition, lifestyle, and more!

అపెండిసైటిస్ లక్షణాలు | Symptoms of Appendicitis | Dr Vamsavardhan P | #Shorts

#Appendicitis #TeluguHealthTips #YouTubeShorts Subscribe Now & Live a Healthy Life! స్వాస్థ్య ప్లస్ నెట్‌వర్క్ వైద్య సలహాలను అందించదు. ఇక్కడ మీకు లభించే సమాచారం మీకు అవగాహన పెంచడానికే తప్ప డాక్టర్/హెల్త్ ప్రొఫెషనల్ యొక్క సలహాలకు బదులు కాదు. మీ ఆరోగ్య సమస్యల కోసం ఎప్పుడూ డాక్టర్లని సంప్రదించండి. Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: www.facebook.com/SwasthyaPlusTelugu). For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Telugu at [email protected] Swasthya Plus Telugu, the leading destination serving you with Health Tips in Telugu on health, hygiene, nutrition, lifestyle, and more!