ڈیلیوری کے بعد کیسی ہونی چاہیئے ڈائیٹ؟ | Post Delivery Diet in Urdu | Dr Shahida Naghma

#PostDeliveryDiet #UrduHealthTips #DoctorAdvice

تعار- بچّے کی ولادت کے بعد ماں کے جسم میں کافی کمزوری ہو جاتی ہے۔ بچّے کو دودھ پلانے کی وجہ سے طاقت میں اور بھی کمی آ جاتی ہے۔ ایسے میں ماں کو اچّھی ڈائیٹ لینا ضروری ہو جاتا ہے۔ ڈیلیوری کے بعد جلد ٹھیک ہونے کے لیے کیا چیزیں کھانی چاہیئے، بتا رہی ہیں ڈاکٹر شاہد نغمہ۔ گائناکالوجسٹ

Even after delivery, a mother needs to eat nutritious food so that the weakness in the body can be overcome. Because the mother feeds her milk to the child, the food should be good and healthy. So what kind of food after delivery helps a woman to recover immediately. Let’s know more from Dr Shahida Naghma, a Gynecologist.

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