కిడ్నీలను ఆరోగ్యంగా ఎలా ఉంచుకోవాలి? | Healthy Kidney in Telugu | Dr Ganesh Srinivasa Prasad P

#HealthyKidney #TeluguHealthTips #DoctorAdvice

కిడ్నీల వ్యాధులతో బాధపడుతున్న వారు మనకి చాలా మందే తెలుసు. కానీ కిడ్నీల ఆరోగ్యం గురించి మనకు చాలా విషయాలు తెలియవు. కాబట్టి nephrologist అయిన Dr గణేష్ శ్రీనివాస్ మాట్లాడి కిడ్నీ ఆరోగ్యం గుర్తించి తెలుసుకుందాం.

ఈ వీడియో లో,

కిడ్నీలు ఆరోగ్యంగా ఉండటం ఎందుకు అవసరం? (0:00)
కిడ్నీలు ఆరోగ్యత తెలుసుకోవడం ఎలా? (4:43)
కిడ్నీలకు సంబంధించిన కొన్ని వ్యాధులు? (7:13)
ఈ వ్యాధులకు లక్షణాలు? (8:18)
ఈ వ్యాధులకు చికిత్స ఎలా? (9:23)
కిడ్నీల ఆరోగ్యం కోసం తీసుకోవాల్సిన ఆహారం? (12:15)
వ్యాయామం చెయ్యడం అవసరమా? (14:52)
నీళ్లు తాగడం ఎంతవరకూ అవసరం? (15:44)
ఇతర సలహాలు? (16:41)

Kidneys are an extremely important part of our bodies since they filter out all the toxins in our bodies. How do we keep our kidneys healthy? What are the most common kidney-related diseases? How can they be cured? Let’s find out more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.

In this Video,

Why do kidneys need to be healthy? (0:00)
How to know the health of the kidneys? (4:43)
Some diseases of the kidneys? (7:13)
Symptoms of kidney (8:18)
Treatment of kidney (9:23)
What diet should be taken for kidney health? (12:15)
Exercises for healthy kidney (14:52)
How much water is needed for drinking? (15:44)
Doctor’s Advice (16:41)

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