#Depression #MentalHealth #NepaliHealthTips
‘डिप्रेसन’ भन्ने शब्द आजकल सामान्य सुनिन्छ। अवसाद यो के हो र यो उदासी को सामान्य भावनाहरु भन्दा कसरी फरक छ? हामीले व्यावसायिक मद्दत कहिले खोज्नुपर्छ? यसको बारेमा जानकारी, क्लिनिकल मनोवैज्ञानिक, विवेक प्रधानले यस भिडीयोमा दिनुहुनेछन् र सँगै मानसिक स्वास्थ्यलाई बढावा दिनुहोस्।
यो भिडियो मा,
डिप्रेसन भनेको के हो? (0:00)
डिप्रेसनका सामान्य लक्षणहरू के हो? (3:06)
येस्तो हुदा कहिले सहायता खोज्नुपर्छ? कसलाई सम्पर्क गर्नुपर्छ? (6:30)
डिप्रेसनको उपचार के हो? (9:38)
Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. Depression affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know Causes and Treatment of Depression from Bivek Pradhan, a Psychologist.
In this Video,
What is Depression? in Nepali (0:00)
Symptoms of Depression, in Nepali (3:06)
When to consult a professional for Depression? in Nepali (6:30)
Treatment of Depression, in Nepali (9:38)
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