ನಿಮ್ಮ ಮೂತ್ರಪಿಂಡಗಳನ್ನು ಆರೋಗ್ಯವಾಗಿಡಲು ಸಲಹೆಗಳು | Healthy Kidney in Kannada | Dr Sriharsha Gurram

#HealthyKidney #KannadaHealthTips

ಮಧುಮೇಹ, ಅಧಿಕ ರಕ್ತದೊತ್ತಡ ಮತ್ತು ಕೆಲವೊಮ್ಮೆ ಸೋಂಕುಗಳಂತಹ ವಿವಿಧ ಕಾರಣಗಳಿಂದ ಮೂತ್ರಪಿಂಡಗಳು ಪರಿಣಾಮ ಬೀರಬಹುದು.ಈ ರೋಗಗಳ ಆರೈಕೆಯು ಮೂತ್ರಪಿಂಡದ ಆರೋಗ್ಯದ ಮೇಲೆ ಧನಾತ್ಮಕ ರೀತಿಯಲ್ಲಿ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ. ನಿಮ್ಮ ಆಹಾರ ಮತ್ತು ಆರೋಗ್ಯದ ಬಗ್ಗೆ ಕಾಳಜಿ ವಹಿಸುವುದು ನಿಮ್ಮ ಮೂತ್ರಪಿಂಡಗಳ ಆರೈಕೆಯಲ್ಲಿ ಸಹಾಯ ಮಾಡುತ್ತದೆ. ನಮ್ಮ ದೇಹದಲ್ಲಿ ಮೂತ್ರಪಿಂಡಗಳ ಪಾತ್ರವೇನು? ಡಾ.ಶ್ರೀಹರ್ಷ ಕನ್ಸಲ್ಟೆಂಟ್ ನೆಫ್ರಾಲಜಿಸ್ಟ್ ಅವರಿಂದ ಮಾಹಿತಿ ಪಡೆಯೋಣ.

ಈ ವಿಡಿಯೋದಲ್ಲಿ,

ಆರೋಗ್ಯಕರ ಮೂತ್ರಪಿಂಡಗಳ ಪ್ರಾಮುಖ್ಯತೆ ಏನು? (0:00)
ಆರೋಗ್ಯಕರ ಮೂತ್ರಪಿಂಡಗಳಿಗೆ ಆಹಾರಗಳು (3:06)
ಆರೋಗ್ಯಕರ ಮೂತ್ರಪಿಂಡಗಳಿಗೆ ವ್ಯಾಯಾಮದ (4:44)

Kidneys can be affected due to various causes such as diabetes, hypertension, and even infections at times. Taking care of these diseases can majorly affect kidney health in a positive manner. Taking care of your diet and health can help in taking care of your kidneys. what is the role of kidneys in our body? Let us know more from Dr Sriharsha Gurram, a Nephrologist.

In this Video,

Importance of Healthy Kidney? in Kannada (0:00)
What foods to eat and avoid for a Healthy Kidney? in Kannada (3:06)
Importance of exercise for a Healthy Kidney, in Kannada (4:44)

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Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusKannada

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Kannada at [email protected]

Swasthya Plus Kannada is an emerging destination serving you with Health Tips in Kannada on health, hygiene, nutrition, lifestyle, and more!

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