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ಉತ್ತಮ ಕಣ್ಣಿನ ಆರೋಗ್ಯಕ್ಕಾಗಿ ಕೆಲವು ಜೀವನಶೈಲಿ/ಆಹಾರದ ಬದಲಾವಣೆಗಳು. ಕಂಪ್ಯೂಟರ್ ಪರದೆಯಂತಹ ಒಂದು ವಿಷಯದ ಮೇಲೆ ನೀವು ಸಾಕಷ್ಟು ಸಮಯವನ್ನು ಕೇಂದ್ರೀಕರಿಸಿದರೆ ನಿಮ್ಮ ಕಣ್ಣುಗಳು ಆಯಾಸಗೊಳ್ಳಬಹುದು. ಕಣ್ಣಿನ ಆಯಾಸವನ್ನು ಹೇಗೆ ಕಡಿಮೆ ಮಾಡುವುದು? ಡಾ.ಮಂಜುಶ್ರೀ ನೇತ್ರತಜ್ಞರಿಂದ ಕಲಿಯೋಣ.
What are some lifestyle/dietary changes for good Eye Health? Let’s learn more from Dr Manjushree, an Ophthalmologist.
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