మధుమేహాన్ని ఎలా నిర్వహించాలి?| How to Control Diabetes? in Telugu | Sugar Disease| Dr Saritha Kakani

#DiabetesManagement #TeluguHealthTips

మధుమేహం అనేది శరీరం రక్తంలో చక్కెర స్థాయిలను నియంత్రించలేనప్పుడు సంభవించే దీర్ఘకాలిక వ్యాధి. శరీరం ఇన్సులిన్‌ను ఉత్పత్తి చేయలేనప్పుడు లేదా ఇన్సులిన్‌ను సరిగ్గా ఉపయోగించలేనప్పుడు ఇది జరుగుతుంది.

ಈ ವಿಡಿಯೋದಲ್ಲಿ,

డయాబెటిస్ నిర్వహణకు సమర్థవంతమైన జీవనశైలి మార్పులు? (0:00)
రక్తంలో చక్కెర స్థాయిలను పర్యవేక్షించడం డయాబెటిస్ నియంత్రించడంలో ఎలా సహాయపడుతుంది? (1:20)
డయాబెటిస్ నిర్వహణలో ఆహారం యొక్క ప్రాముఖ్యత మరియు ఏవైనా సిఫార్సు చేసిన ఆహారాలు? (3:08)
డయాబెటిస్ నిర్వహణలో శారీరక శ్రమ యొక్క ప్రాముఖ్యత మరియు ఏదైనా సిఫార్సు చేయబడిన వ్యాయామం? (6:39)
డయాబెటిస్ నిర్వహణలో మందులు, నిద్ర మరియు ఒత్తిడి యొక్క ప్రాముఖ్యత (10:11)

Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to manage Diabetes? Let’s know more from Dr Saritha Kakani, a Diabetologist.

In this Video,

How Lifestyle changes manage Diabetes? in Telugu (0:00)
How blood sugar levels monitoring helps in controlling Diabetes? in Telugu (1:20)
Importance of Diet to manage Diabetes, in Telugu (3:08)
Importance of Exercise to manage Diabetes, in Telugu (6:39)
Importance of Medication, Sleep & Stress to manage Diabetes, in Telugu (10:11)

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స్వాస్థ్య ప్లస్ నెట్‌వర్క్ వైద్య సలహాలను అందించదు. ఇక్కడ మీకు లభించే సమాచారం మీకు అవగాహన పెంచడానికే తప్ప డాక్టర్/హెల్త్ ప్రొఫెషనల్ యొక్క సలహాలకు బదులు కాదు. మీ ఆరోగ్య సమస్యల కోసం ఎప్పుడూ డాక్టర్లని సంప్రదించండి.

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: http://www.facebook.com/SwasthyaPlusTelugu).

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Telugu at [email protected]

Swasthya Plus Telugu, the leading destination serving you with Health Tips in Telugu on health, hygiene, nutrition, lifestyle, and more!

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