డిప్రెషన్ నుండి బయటపడడం ఎలా? l Coping With Depression in Telugu | Dr Pavan Kumar Kadiyala

#Depression #TeluguHealthTips

డిప్రెషన్ అనేది చాలా సాధారణమైన మానసిక ఆరోగ్య రుగ్మత, దీనిని మనం ప్రతి వయస్సు వారిలోనూ చూడవచ్చు. ఇది మీరు ఎలా ఆలోచిస్తున్నారు, ఏమనుకుంటున్నారు మరియు ఎలా వ్యవహరిస్తున్నారు అనేదాన్ని ప్రతికూలంగా ప్రభావితం చేస్తుంది. ఇది విచారం లేదా మీరు ఒకసారి ఆనందించిన కార్యకలాపాలపై ఆసక్తిని కోల్పోయే భావాలను కలిగిస్తుంది. దీనికి చాలా కారణాలు ఉండవచ్చు, వాటిలో కొన్ని కుటుంబ సమస్యలు, ప్రియమైన వ్యక్తి మరణం, విద్యాపరమైన ఒత్తిడి, వృత్తిపరమైన ఒత్తిడి, జీవిత భాగస్వామితో సమస్యలు మొదలైనవి. మనము డిప్రెషన్‌ను ఎలా ఎదుర్కోవచ్చు అనే దాని గురించి మరింత వివరంగా చెప్పడానికి సైకియాట్రిస్ట్ అయిన డాక్టర్ పవన్ కుమార్ మనతో ఉన్నారు.

ఈ వీడియోలో,

డిప్రెషన్ అంటే ఏమిటి? (0:00)
దాని లక్షణాలు ఏమిటి? (4:54)
దీనికి కారణాలు ఏమిటి? (7:40)
ఒక వ్యక్తి ఎప్పుడు సహాయం తీసుకోవాలి? (9:54)
సహాయం కోసం ఎవరిని సంప్రదించాలి? (11:34)
దీనికి చికిత్సలు ఏమిటి? (13:08)

Depression is one very common mental health disorder that we can see in people from every age group. It negatively affects how you feel, what you think, and how you act. It causes feelings of sadness or loss of interest in activities you once enjoyed. There may be many reasons for this, some of them being family issues, the death of someone dear, academic pressure, career stress, marital challenges, etc. Here we have Dr Pavan Kumar, a Psychiatrist to tell us more about how we can deal with depression.

In this Video,

What is depression? in Telugu (0:00)
What are its symptoms? in Telugu (4:54)
What are some causes? in Telugu (7:40)
When should an individual seek help? in Telugu (9:54)
Who should the individual reach out to for help? in Telugu (11:34)
What are the treatments? in Telugu (13:08)

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స్వాస్థ్య ప్లస్ నెట్‌వర్క్ వైద్య సలహాలను అందించదు. ఇక్కడ మీకు లభించే సమాచారం మీకు అవగాహన పెంచడానికే తప్ప డాక్టర్/హెల్త్ ప్రొఫెషనల్ యొక్క సలహాలకు బదులు కాదు. మీ ఆరోగ్య సమస్యల కోసం ఎప్పుడూ డాక్టర్లని సంప్రదించండి.

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: http://www.facebook.com/SwasthyaPlusTelugu).

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Telugu at [email protected]

Swasthya Plus Telugu, the leading destination serving you with Health Tips in Telugu on health, hygiene, nutrition, lifestyle, and more!

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