ଡାଏବେଟିସ୍‌ ରୋଗୀ ଫଳ ଖାଇପାରିବେ କି? | Fruits For Diabetics in Odia | Dr Shiv Kumar Lath

#FoodandNutrition #OdiaHealthTips

ଡାଏବେଟିସ୍‌କୁ ନେଇ ଲୋକଙ୍କ ମନରେ ଅନେକ ଭୁଲ ଧାରଣା ରହିଛି, ଯେପରିକି ଡାଏବେଟିସ୍‌ ରୋଗୀ ଫଳ ଖାଇପାରିବେ ନା ନାହିଁ, ଯଦି ଖାଇବେ କେଉଁ ଫଳ ଖାଇବେ କେଉଁ ଫଳ ଖାଇବେ ନାହିଁ? ଏ ସମସ୍ତ ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ଡାଏବେଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଶିବ କୁମାର ଲାଥ, ଆସନ୍ତୁ ଜାଣିବା।

ଏହି ଭିଡିଓରେ ରହିଛି,

କେଉଁ କେଉଁ ଫଳ ଖାଇବେ ଡାଏବେଟିସ୍‌ ରୋଗୀ? (0:00)
ଡାଏବେଟିସ୍‌ କଣ୍ଟ୍ରୋଲ ହେଲା ପରେ ମେଡିସିନ୍‌ ନ ଖାଇବା କେତେଦୂର ଠିକ୍‌? (1:26)

You might be wondering if having fruits with diabetes is okay or should you avoid having them. Are there some fruits that you should consume if you have diabetes? Well, people have a lot of misconceptions about diabetes diet, such as not having fruits because they contain sugars. What fruit should you have and what fruit should you avoid? Let’s know from Dr Shiv Kumar Lath, Medicine Specialist & Diabetologist.

In this video,

Which fruits should diabetics eat? in Odia (0:00)
How far is it right not to take medicine after controlling your diabetes? in Odia (1:26)

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ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟ୍‌ୱର୍କ କୌଣସି ଚିକିତ୍ସା ଉପଦେଶ ଦେଉନାହିଁ। ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟୱର୍କରେ ଦେଖୁଥିବା ବିଭିନ୍ନ ଭିଡିଓ/ ବିଷୟବସ୍ତୁ କେବଳ ସୂଚନା ପ୍ରଦାନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ରହିଛି। ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କର ରୋଗ ନିର୍ଣ୍ଣୟର ଏହା ବିକଳ୍ପ ସମାଧାନ ନୁହେଁ। ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ପାଇଁ ସବୁବେଳେ ଜଣେ ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କ ସହିତ ପରାମର୍ଶ କରନ୍ତୁ।

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

ସ୍ୱାସ୍ଥ୍ୟ ଓ ଜୀବନଶୈଳୀ ଉପରେ ଆଧାରିତ ଓଡ଼ିଆ ଡିଜିଟାଲ୍ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ ସହିତ ଯୋଡ଼ି ହେବା ପାଇଁ ଆମ ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ୍ (https://www.youtube.com/swasthyaplus) ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। ନୂଆ ଭିଡିଓ ସଂପର୍କରେ ନୋଟିଫିକେସନ୍ ପାଇବା ପାଇଁ ବେଲ୍ ଆଇକନକୁ ଦବାନ୍ତୁ।

ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ https://www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି!

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