ভৰিৰ বিষ: ব্যায়াম | Physiotherapy for Foot Pain Relief in Assamese | Dr Jintumani Das

#FootPainPhysiotherapy #AssameseHealthTips

ভৰিৰ বিষৰ অৰ্থ হ’ল ভৰিৰ এটা বা ততোধিক অংশত হোৱা যিকোনো বিষ বা অস্বস্তি। থিয় হৈ থকাৰ সময়ত আৰু য’লৈ যাব লাগে তালৈ খোজ কাঢ়ি যোৱাৰ সময়ত ভৰি দুখনে ওজন বহন কৰে। ইয়াৰ কাৰণে ভৰিৰ বিষ সাধাৰণতে দেখা যায়। গতিকে ভৰিৰ বিষৰ পৰা উপশম পাবলৈ কি কি ফিজিঅ’থেৰাপি ব্যায়াম? ফিজিঅ’থেৰাপিষ্ট ডাঃ জিন্টুমণি দাসৰ পৰা অধিক জানো আহক।

এই ভিডিঅ’টোত,

ভৰিৰ বিষৰ বাবে ফিজিঅ’থেৰাপীয়ে কি কৰিব পাৰে? (0:00)
ভৰিৰ বিষৰ বাবে কিমান সময়ৰ বাবে ফিজিঅ’থেৰাপিৰ প্ৰয়োজন হয়? (2:16)
ভৰিৰ বিষত সাধাৰণতে কোনবোৰ ব্যায়ামে সহায় কৰে? (4:13)
ভৰিৰ বিষৰ বাবে কোনবোৰ গতিবিধি পৰিহাৰ কৰিব লাগে? (7:53)

Foot pain refers to pain or discomfort in one or more parts of the foot. Causes of foot pain include multiple conditions. Physiotherapy can be an effective treatment option for foot pain. So, what physiotherapy exercises can relieve Foot Pain? How long does it take to heal the pain? Let’s know more from Dr Jintumani Das, a Physiotherapist.

In this Video,

How Physiotherapy can relieve Foot Pain? in Assamese (0:00)
How long does Physiotherapy take to heal Foot Pain? in Assamese (2:16)
Exercises to get relief from Foot Pain, in Assamese (4:13)
Exercises to avoid foot pain, in Assamese (7:53)

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