চকুৰ স্বাস্থ্য কিয় গুৰুত্বপূৰ্ণ? | Taking Care of your Eyes in Assamese | Dr Isha Agarwalla

#EyeCare #HealthyEyes #AssameseHealthTips

আমাৰ চকু আমাৰ স্বাস্থ্যৰ এক গুৰুত্বপূৰ্ণ অংগ। বেছিভাগ মানুহেই নিজৰ চৌপাশৰ জগতখন চাবলৈ আৰু বুজিবলৈ নিজৰ চকুৰ ওপৰত নিৰ্ভৰ কৰে। কিন্তু চকুৰ কিছুমান ৰোগৰ ফলত দৃষ্টিশক্তি হেৰুৱাব পাৰে, গতিকে চকুৰ ৰোগবোৰ যিমান পাৰি সোনকালে চিনাক্ত কৰি চিকিৎসা কৰাটো গুৰুত্বপূৰ্ণ। আমাৰ স্বাস্থ্যসেৱা প্ৰদানকাৰীয়ে পৰামৰ্শ দিয়াৰ দৰে সঘনাই চকু পৰীক্ষা কৰা উচিত, বা যদি আমাৰ দৃষ্টিশক্তিৰ নতুন সমস্যা হয়। গতিকে আমি কিমান সঘনাই চকুৰ চিকিৎসকৰ ওচৰলৈ যাব লাগে আৰু চকুৰ সুস্বাস্থ্যৰ বাবে জীৱনশৈলীৰ পৰিৱৰ্তন কি কি? চকুৰ চিকিৎসক ডাঃ ইছা আগৰৱাল্লাৰ পৰা অধিক জানো আহক।

এই ভিডিঅ’টোত,

চকুৰ স্বাস্থ্য কিয় গুৰুত্বপূৰ্ণ? (0:00)
চকুৰ যত্ন কেনেকৈ লম? কৰিব আৰু নকৰিব (1:18)
চকুৰ সমস্যাৰ বাবে কেতিয়া চকুৰ চিকিৎসকৰ ওচৰলৈ যাব লাগে? (2:55)
সুস্থ চকুৰ বাবে টিপছ (4:37)

The increase in screen time of people has increased the problems related to the eyes. Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. It is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s know more from Dr Isha Agarwalla, an Ophthalmologist & Ocular Plastic Surgeon.

In this Video,

Importance of Eye Care, in Assamese (0:00)
How to take care of the Eyes? in Assamese (1:18)
When to Consult an Eye Doctor? in Assamese (2:55)
Exercises to keep your Eyes Healthy, in Assamese (4:37)

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স্বাস্থ্য প্লাছ নেটৱৰ্কে মেডিকেল জৰিত উপদেশ নিদিয়ে। ইয়াত দেখুৱা তথ্য খিনি সম্পূৰ্ণ জ্ঞান আহৰণৰ বাবে আৰু কোনো ধৰণৰ প্ৰফেচনেল উপদেশৰ আৰ্হি নহয়। যিকোনো স্বাস্থ্য সমস্যা বিশেষে ডক্তৰৰ পৰামৰ্শ লোৱা টো দৰকাৰী।

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Assamese at [email protected]

Swasthya Plus Assamese, the leading destination serving you with Health Tips in Assamese on health, hygiene, nutrition, lifestyle, and more!

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