কোষ্ঠকাঠিন্যঃ কি খাবেন আর কি খাবেন না? | Diet for Constipation Relief in Bangla | Shreya Chakraborty

#StomachCancer #BanglaHealthTips পেটের ক্যান্সার, যা গ্যাস্ট্রিক ক্যান্সার নামেও পরিচিত, এমন একটি রোগ যেখানে পেটের আস্তরণের মধ্যে ম্যালিগন্যান্ট (ক্যান্সারযুক্ত) কোষ গঠন করে। এটি প্রায়শই বহু বছর ধরে ধীরে ধীরে বিকাশ লাভ করে, এমন লক্ষণগুলির সাথে যার মধ্যে বদহজম, পেটে ব্যথা, বমি বমি ভাব এবং ওজন হ্রাস অন্তর্ভুক্ত থাকতে পারে। পাকস্থলীর ক্যান্সার হওয়ার কারন কি? সাফল্যতা পাওয়া কতটা সম্ভব এই সার্জারি তে? বলছেন ডাঃ পল্লবিকা মণ্ডল, সার্জিকাল অনকোলজিস্ট I এই ভিডিও তে, পাকস্থলীর ক্যান্সার আসলে কি? (0:00) কিরকম লক্ষণ দেখে যায় পাকস্থলীর ক্যান্সার এর? (0:30) পাকস্থলীর ক্যান্সার হওয়ার কারন কি? (1:13) ডাক্তারের কাছে কখন যাবেন? (1:59) চিকিৎসা কিভাবে করা হয়? (2:49) পাকস্থলীর ক্যান্সার কি প্রতিরোধ করা যায়? (3:26) Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes of Stomach Cancer? How to treat Stomach Cancer? Let's know more from Dr Pallabika Mandal, a Surgical Oncologist. In this video, What is Stomach Cancer? in Bangla (0:00) Symptoms of Stomach Cancer, in Bangla (0:30) Causes of Stomach Cancer, in Bangla (1:13) When to consult a doctor for Stomach Cancer? in Bangla (1:59) Treatment of Stomach Cancer, in Bangla (2:49) Prevention of Stomach Cancer, in Bangla (3:26) Subscribe Now & Live a Healthy Life! স্বাস্থ্যপ্লাস নেটওয়ার্ক মেডিকেল সম্পর্কিত কোন উপদেশ দেয় না। স্বাস্থ্যপ্লাস নেটওয়ার্কের বিষয়বস্তু শুধুমাত্র তথ্য প্রদান করা এবং এইটা কোনভাবেই একজন ডাক্তার/পেশাগত স্বাস্থ্যকর্মীর সিদ্ধান্তের বিকল্প নয়। আপনার স্বাস্থ্য সম্পর্কিত যেকোন প্রয়োজনে সবসময় পেশাগত স্বাস্থ্যকর্মীর পরামর্শ গ্রহণ করুন। Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: www.facebook.com/SwasthyaPlusBangla) For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Bangla at [email protected] Swasthya Plus Bangla, the leading destination serving India & Bangladesh with Health Tips in Bangla on health, hygiene, nutrition, lifestyle, and more!

#Constipation #OdiaHealthTips ମଳତ୍ୟାଗ ବେଳେ କଷ୍ଟ ହେବା, ଝାଡ଼ାରେ ରକ୍ତ ପଡ଼ିବା ଏବଂ ଝାଡ଼ା ସଫା ନ ହେବା, ଆଜିକାଲିର ଏକ ସାଧାରଣ ସମସ୍ୟା। ତେଲମସଲା ତଥା ଚର୍ବିଯୁକ୍ତ ଖାଦ୍ୟ ଅଧିକ ମାତ୍ରାରେ ସେବନ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଏବଂ ମୋଟାପଣ ଏଥିପାଇଁ ଦାୟୀ। ଏହି ସମସ୍ୟା ଅଧିକ ଦିନ ଧରି ଲାଗି ରହିଲେ ଅର୍ଶ, ମଳକଣ୍ଟକ ଭଳି ସମସ୍ୟା ମଧ୍ୟ ଉପୁଜିପାରେ। କୋଷ୍ଟକାଠିନ୍ୟକୁ କେମିତି କରିବେ ଦୂର? ଆସନ୍ତୁ ଏହି ଭିଡିଓରେ ଡାକ୍ତର ରାକେଶ କୁମାର ବାରିକଙ୍କଠାରୁ ଜାଣିବା। ଏହି ଭିଡିଓରେ ରହିଛି, କୋଷ୍ଠକାଠିନ୍ୟ କାହିଁକି ହୁଏ? (0:00) କୋଷ୍ଠକାଠିନ୍ୟର ଲକ୍ଷଣ କ’ଣ? (0:53) କୋଷ୍ଠକାଠିନ୍ୟ କାହିଁକି ହେଉଛି ଜାଣିବେ କେମିତି? (2:43) କୋଷ୍ଠକାଠିନ୍ୟର ଚିକିତ୍ସା (3:59) କୋଷ୍ଠକାଠିନ୍ୟ ସମସ୍ୟା ଥିଲେ କ’ଣ ଖାଇବେ ଓ କ’ଣ ନାହିଁ? (5:20) କୋଷ୍ଠକାଠିନ୍ୟକୁ ରୋକିବେ କିପରି? (6:03) Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let's know more from Dr Rakesh Kumar Barik, a Gastroenterologist. In this Video, What causes Constipation? in Odia (0:00) Symptoms of Constipation, in Odia (0:53) Diagnosis of Constipation, in Odia (2:43) Treatment of Constipation, in Odia (3:59) What to eat & what not with Constipation? in Odia (5:20) Prevention of Constipation, in Odia (6:03) Subscribe Now & Live a Healthy Life! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟ୍‌ୱର୍କ କୌଣସି ଚିକିତ୍ସା ଉପଦେଶ ଦେଉନାହିଁ। ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟୱର୍କରେ ଦେଖୁଥିବା ବିଭିନ୍ନ ଭିଡିଓ/ ବିଷୟବସ୍ତୁ କେବଳ ସୂଚନା ପ୍ରଦାନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ରହିଛି। ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କର ରୋଗ ନିର୍ଣ୍ଣୟର ଏହା ବିକଳ୍ପ ସମାଧାନ ନୁହେଁ। ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ପାଇଁ ସବୁବେଳେ ଜଣେ ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କ ସହିତ ପରାମର୍ଶ କରନ୍ତୁ। Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. ସ୍ୱାସ୍ଥ୍ୟ ଓ ଜୀବନଶୈଳୀ ଉପରେ ଆଧାରିତ ଓଡ଼ିଆ ଡିଜିଟାଲ୍ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ ସହିତ ଯୋଡ଼ି ହେବା ପାଇଁ ଆମ ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ୍ (https://www.youtube.com/swasthyaplus) ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। ନୂଆ ଭିଡିଓ ସଂପର୍କରେ ନୋଟିଫିକେସନ୍ ପାଇବା ପାଇଁ ବେଲ୍ ଆଇକନକୁ ଦବାନ୍ତୁ। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ https://www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! For requesting contact details of doctors - please message Swasthya Plus on Facebook: www.facebook.com/SwasthyaPlusOdia). For feedback and business inquiries, contact Swasthya Plus Odia at [email protected] Swasthya Plus Odia, Odisha's leading destination for Health Tips in Odia language on health, hygiene, nutrition, lifestyle, and more!

#Mumps #TeluguHealthTips గవదబిళ్ళ అనేది ఒక అంటువ్యాధి వైరల్ ఇన్ఫెక్షన్, ఇది ప్రధానంగా లాలాజల గ్రంధులను ప్రభావితం చేస్తుంది, ఇది దవడ మరియు మెడ ప్రాంతంలో బాధాకరమైన వాపుకు దారితీస్తుంది. సాధారణ లక్షణాలు జ్వరం, తలనొప్పి, కండరాల నొప్పులు మరియు అలసట. పిల్లలలో తరచుగా తేలికపాటి, గవదబిళ్ళలు పెద్దలలో సమస్యలను కలిగిస్తాయి. గవదబిళ్ళకు ఎలా చికిత్స చేయాలి? శిశువైద్యుడు డాక్టర్ ఎస్ కళ్యాణ్ కుంచపూడి నుండి మరింత తెలుసుకుందాం. ఈ వీడియోలో, గవదబిళ్ళ అంటే ఏమిటి? (0:00) గవదబిళ్ళలు ఎవరిని ప్రభావితం చేస్తాయి? (0:34) గవదబిళ్ళ యొక్క లక్షణాలు ఏమిటి? (1:23) గవదబిళ్ళకు కారణమేమిటి? (2:27) గవదబిళ్ళలు ఎలా నిర్ధారణ అవుతాయి? (3:35) గవదబిళ్ళకు ఎలా చికిత్స చేస్తారు? (4:49) గవదబిళ్ళను నివారించవచ్చా? (6:13) Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Common symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician. In this Video, What is Mumps? in Telugu (0:00) Who is at risk of developing Mumps? in Telugu (0:34) Symptoms of Mumps, in Telugu (1:23) Causes of Mumps, in Telugu (2:27) Diagnosis of Mumps, in Telugu (3:35) Treatment of Mumps, in Telugu (4:49) Prevention of Mumps, in Telugu (6:13) Subscribe Now & Live a Healthy Life! స్వాస్థ్య ప్లస్ నెట్‌వర్క్ వైద్య సలహాలను అందించదు. ఇక్కడ మీకు లభించే సమాచారం మీకు అవగాహన పెంచడానికే తప్ప డాక్టర్/హెల్త్ ప్రొఫెషనల్ యొక్క సలహాలకు బదులు కాదు. మీ ఆరోగ్య సమస్యల కోసం ఎప్పుడూ డాక్టర్లని సంప్రదించండి. Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: www.facebook.com/SwasthyaPlusTelugu). For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Telugu at [email protected] Swasthya Plus Telugu, the leading destination serving you with Health Tips in Telugu on health, hygiene, nutrition, lifestyle, and more!

#Hypothyroidism #TamilHealthTips திருமதி ரேவதி பிரசாத் ஒரு வாழ்க்கை முறை மருத்துவ பயிற்சியாளர் மற்றும் சான்றளிக்கப்பட்ட நீரிழிவு கல்வியாளர், ஹைப்போ தைராய்டிசம் பற்றி விளக்குகிறார். மன அழுத்தம், உணர்ச்சிகள் மற்றும் தைராய்டு செயல்பாடு ஆகியவற்றுக்கு இடையேயான தொடர்பைப் பற்றி அவர் விவாதிக்கிறார். வாழ்க்கை முறை தேர்வுகள் தைராய்டு ஆரோக்கியத்தை எவ்வாறு ஆதரிக்கலாம் மற்றும் அறிகுறிகளை மேம்படுத்தலாம் என்பதையும் அவர் வலியுறுத்துகிறார். இந்த வீடியோவில், ஹைப்போ தைராய்டிசம் உங்கள் ஒட்டுமொத்த ஹார்மோன் சமநிலையை எவ்வாறு பாதிக்கிறது? (0:00) ஊட்டச்சத்து குறைபாடுகள் ஹைப்போ தைராய்டு அறிகுறிகளுக்கு பங்களிக்க முடியுமா? (2:48) என்ன வாழ்க்கை முறை தேர்வுகள் தைராய்டு ஆரோக்கியம் மற்றும் அறிகுறிகளை ஆதரிக்கின்றன? (7:33) Hypothyroidism is a condition where the thyroid gland underproduces thyroid hormones, leading to a slower metabolism. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How does Hypothyroidism affect hormone balance? Let's know more from Revathi Prasad, a Lifestyle Coach & Nutritionist. In this Video, How does Hypothyroidism affect hormone balance? in Tamil (0:00) Can nutrient deficiencies contribute to Hypothyroidism? in Tamil (2:48) Lifestyle changes for Hypothyroidism, in Tamil (7:33) Subscribe Now & Live a Healthy Life! ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க் மருத்துவ ஆலோசனையை வழங்கவில்லை. ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க்கில் உள்ள உள்ளடக்கம் தகவல் நோக்கங்களுக்காக மட்டுமே, மேலும் இது ஒரு மருத்துவர்/சுகாதார நிபுணரின் தொழில்முறை தீர்ப்புக்கு மாற்றாக இல்லை. உங்கள் உடல்நலக் கவலைகளுக்கு எப்போதும் தகுதிவாய்ந்த சுகாதார நிபுணரின் ஆலோசனையைப் பெறவும். Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Tamil at [email protected] Swasthya Plus Tamil is an emerging destination serving you with Health Tips in Tamil on health, hygiene, nutrition, lifestyle, and more!