मासिक पाळीसाठी स्वच्छता प्रक्रिया काय आहे? | Menstrual Hygiene in Marathi | Dr Yogesh Ashok Gadekar

#MenstrualHygiene #MarathHealthTips

मासिक पाळीची स्वच्छता खूप महत्त्वाची आहे. सॅनिटरी पॅड दर 4-6 तासांनी बदलावे अन्यथा बुरशीजन्य संसर्ग होऊ शकतो. जर टॅम्पॉन न बदलता जास्त काळ सोडले तर, ते विषारी शॉक सिंड्रोम होऊ शकते. मासिक पाळीचा कप वापरल्यानंतर दररोज स्वच्छ केला पाहिजे. स्त्रीरोगतज्ज्ञ डॉ योगेश गाडेकर यांच्याकडून मासिक पाळीतील स्वच्छतेबद्दल अधिक जाणून घेऊया.

या व्हिडिओमध्ये,

मासिक पाळी स्वच्छता म्हणजे काय? ते महत्त्वाचे का आहे? (0:00)
मासिक पाळीसाठी स्वच्छता प्रक्रिया काय आहे? (2:33)
मासिक पाळीच्या दरम्यान कोणती उत्पादने उपयुक्त ठरू शकतात? (6:06)
सॅनिटरी पॅड किती वेळा बदलावे? (9:39)
सॅनिटरी पॅड वापरण्याचा आणि त्याची विल्हेवाट लावण्याचा योग्य मार्ग कोणता आहे? (10:29)

Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often one should change the Sanitary Pad? How to maintain hygiene during periods? Let’s know from Dr Yogesh Gadekar, an Obstetrician & Gynaecologist.

In this Video,

What is Menstrual Hygiene? in Marathi (0:00)
Sanitary procedure during Menstruation, in Marathi (2:33)
Which products can be helpful during Menstruation? in Marathi (6:06)
How often should you change a sanitary product? in Marathi (9:39)
Ways to use and dispose of Sanitary Pads, in Marathi (10:29)

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स्वास्थ्य प्लस नेटवर्क वैद्यकीय सल्ला देत नाही. स्वास्थ्य प्लसवर असलेली माहिती फक्त माहितीच्या उद्देशांनी दिली आहे व ही माहिती डॉक्टरांच्या सल्ल्याला पर्यायी ठरत नाही. तुमच्या आरेग्याच्या समस्यांसाठी एका पात्र वैद्याचा सल्ला घ्यावा.

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusMarathi

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Marathi at [email protected]

Swasthya Plus Marathi, the leading destination serving you with Health Tips in Marathi on health, hygiene, nutrition, lifestyle, and more!

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