حمل کے دوران دیکھ بھال کیسے کریں؟ | Healthy Pregnancy Care Guide, in Urdu | Dr Sadaf Nehal

#PregnancyCare #UrduHealthTips

حمل کے ابتدائی مہینوں میں حاملہ عورت کو متلی،چکر آنا اور کمزوری کی شکایت ہوتی ہے۔ تاہم یہ چند دنوں میں خود ہی ٹھیک ہو جاتا ہے۔ پورے حمل کے دوران عورت کے لیے ضروری ہے کہ وہ اپنا خاص خیال رکھے لیکن ابتدائی دور میں اضافی دیکھ بھال اس سے بھی زیادہ ضروری ہے۔ حمل کے دوران کن چیزوں کا خیال رکھنا چاہیے اور کتنی بار چیک اپ کے لیے جانا چاہیے۔ آئیے جانتے ہیں ڈاکٹر صدف نہال، ماہر امراض نسواں سے

اس ویڈیو میں ہے ۔

پہلی سہ ماہی میں متلی کیوں عام ہے؟ (0:00)
شرو میں اضافی احتیاط کیوں ضروری ہے؟ (1:33)
ابتدائی دنوں میں آئرن اور کیلشیم کی اہمیت (2:18)
کن چیزوں سے پرہیز کیا جائے؟ (4:12)
کتنی دفعہ چیک اپ کے لیے جائیں؟ (5:13)
ڈیلیوری قریب ہو تو کیا خیال رکھیں؟ (6:14)
حاملہ عورت کی دیکھ بھال کیسے کریں؟ (8:05)

A healthy pregnancy is crucial for a healthy birth. It is important to have parental care because it decreases the risk during pregnancy & increases the chance of a safe & healthy delivery. Pregnant women need a maternal check to keep regular track of the mother’s and child’s health. Let’s know more about Pregnancy Care from Dr Sadaf Nehal, an Obstetrician & Gynaecologist.

In this Video,

Why is Nausea common in the first trimester? in Urdu (0:00)
Care during the initial months of pregnancy, in Urdu (1:33)
Why are Iron and Calcium important in the initial months? in Urdu (2:18)
What to avoid during Pregnancy? in Urdu (4:12)
Importance of regular checkups during Pregnancy, in Urdu (5:13)
What to do when delivery is near? in Urdu (6:14)
How to take care of a Pregnant woman? in Urdu (8:05)

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سواستھیہ پلس نیٹورک اپنے ناظرین کو علاج کا مشورہ فراہم نہیں کرتا ہے۔ سواستھیہ پلس نیٹ ورک پر دستیاب ویڈیوز/مواد صرف معلوماتی مقاصد کے لیے ہیں، اور یہ صحت کے شعبے میں ڈاکٹر/ اور صحت سے جڑے ماہرین کے فیصلے کا متبادل نہیں ہے۔ اپنی صحت سے متعلق معاملات کے لیے ہمیشہ کسی مستند ہیلتھ پروفیشنل سے ہی رجوع کریں۔

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For requesting contact details of doctors – please message Swasthya Plus on Facebook: http://www.facebook.com/SwasthyaPlusUrdu

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Urdu at [email protected]

Swasthya Plus Urdu is an emerging destination serving you with Health Tipsin Urdu on health, hygiene, nutrition, lifestyle, and more!

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