ذیابیطس میلیٹس سے بچاؤ کا طریقہ؟ | How to Control Diabetes in Urdu | Dr Junaid Rashid

#Hypoglycaemia #LowBloodSugar #GujaratiHealthTips હાઈપોગ્લાયકેમિઆ એક એવી સ્થિતિ છે જ્યાં લોહીમાં શર્કરાનું સ્તર ખૂબ જ ઓછું થઈ જાય છે, સામાન્ય રીતે 70 mg/dLથી નીચે. તે ડાયાબિટીસ ધરાવતા લોકોમાં થઈ શકે છે જેઓ ખૂબ ઇન્સ્યુલિન લે છે, ભોજન છોડી દે છે અથવા તીવ્ર શારીરિક પ્રવૃત્તિમાં વ્યસ્ત રહે છે. હાઈપોગ્લાયકેમિઆના લક્ષણોમાં ધ્રુજારી, ચક્કર, પરસેવો, મૂંઝવણ અને નબળાઈનો સમાવેશ થાય છે. હાઈપોગ્લાયકેમિઆનું કારણ શું છે? હાઈપોગ્લાયકેમિઆની સારવાર કેવી રીતે કરી શકાય? ચાલો વધુ જાણીએ ડો. હિમાંશુ પ્રજાપતિ, ડાયાબિટીઓ-મેટાબોલિક ફિઝિશિયન પાસેથી. આ વિડિયોમાં, હાઈપોગ્લાયસીમિયાનું કારણ શું છે? (0:00) હાઈપોગ્લાયસીમિયાનું જોખમ કોને વધારે છે? (0:34) હાઈપોગ્લાયસીમિયાના ચિહ્નો શું છે? (0:59) શું ડાયાબિટીસના દર્દીને આનો અનુભવ થઈ શકે છે? (1:34) ડૉક્ટરને ક્યારે મળવું? (2:00) હાઈપોગ્લાયસીમિયાની સારવાર કેવી રીતે થાય છે? (2:29) શું ખાંડ ધરાવતો ખોરાક ખાવાથી લો બ્લડ સુગરનો ઉકેલ આવે છે? (3:04) શું આ જીવનભરની સમસ્યા છે? (3:39) હાઈપોગ્લાયસીમિયાથી કેવી રીતે બચવું? (4:07) Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Himanshu Prajapati, a Diabetologist. In this Video, What Causes Hypoglycaemia, in Gujarati (0:00) Who is at risk of developing Hypoglycaemia? in Gujarati (0:34) Symptoms of Hypoglycaemia, in Gujarati (0:59) How does Hypoglycaemia affect a diabetic patient? in Gujarati (1:34) When to consult a doctor for Hypoglycaemia? in Gujarati (2:00) Treatment of Hypoglycaemia, in Gujarati (2:29) Does consuming sugary foods help raise low blood sugar? in Gujarati (3:04) Is Hypoglycaemia a lifetime disease? in Gujarati (3:39) Prevention of Hypoglycaemia, in Gujarati (4:07) Subscribe Now & Live a Healthy Life! સ્વાસ્થય પ્લસ નેટવર્ક તબીબી સલાહ આપતું નથી. સ્વાસ્થય પ્લસ નેટવર્ક પરની સામગ્રી માત્ર માહિતીના હેતુઓ માટે છે, અને તે ડૉક્ટર/આરોગ્ય વ્યાવસાયિકના વ્યાવસાયિક નિર્ણયનો વિકલ્પ નથી. તમારી સ્વાસ્થ્યની ચિંતાઓ માટે હંમેશા લાયક આરોગ્ય વ્યાવસાયિકની સલાહ લો. Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusGujarati For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Gujarati at [email protected] Swasthya Plus Gujarati, the leading destination serving you with Health Tips in Gujarati on health, hygiene, nutrition, lifestyle, and more!

#HighRiskPregnancy #TamilHealthTips அதிக ஆபத்துள்ள கர்ப்பம் என்பது ஒரு கர்ப்பமாகும், இதில் பெண்ணும் அவளது கருவியும் எதிர்காலத்தில் சிக்கல்களை சந்திக்க அதிக வாய்ப்பு உள்ளன. அதிக வயது, தாய்வழி உடல்நலப் பிரச்சனைகள், பி.பி, சர்க்கரை நோய், கருப்பையில் உள்ள கட்டிகள் போன்ற காரணங்களால் ஆபத்து ஏற்படலாம். அதிக ஆபத்துள்ள கர்ப்பத்திற்கு என்ன செய்ய வேண்டும் மற்றும் என்ன செய்யக்கூடாது?மகப்பேறு மற்றும் மகப்பேறு மருத்துவர் டாக்டர் ருக்மணியிடம் இருந்து மேலும் தெரிந்து கொள்வோம். இந்த வீடியோவில், நீங்கள் அதிக ஆபத்துள்ள கர்ப்பமாக கருதப்பட்டால் உங்களுக்கு எப்படி தெரியும்? (0:00) சாதாரணமாக கருத்தரித்த பெண்ணில் கூட அதிக ஆபத்து ஏற்படுமா? (3:46) உங்களுக்கு அதிக ஆபத்துள்ள கர்ப்பம் இருந்தால் அதை எவ்வாறு கண்டறிவது? (6:49) இது உங்களுக்கும் உங்கள் குழந்தைக்கும் ஆபத்தை ஏற்படுத்துமா? (9:53) அதிக ஆபத்துள்ள கர்ப்பங்களில் என்ன செய்ய வேண்டும் & என்ன செய்யக்கூடாது? (11:42) அதிக ஆபத்துள்ள கர்ப்பத்தை எவ்வாறு நிர்வகிப்பது? (14:58) அதிக ஆபத்துள்ள கர்ப்பங்களை நீங்கள் எவ்வாறு தடுக்கலாம்? (18:28) High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What to do & what not for a High-Risk Pregnancy? Let's know more from Dr B Rukmani, an Obstetrician & Gynaecologist. In this Video, What is a High-Risk Pregnancy? in Tamil (0:00) Who is at risk of developing High-Risk Pregnancy? in Tamil (3:46) Symptoms of High-Risk Pregnancy, in Tamil (6:49) Is there any complication for the mother & baby? in Tamil (9:53) What to do & what not with High-Risk Pregnancy? in Tamil (11:42) How to manage High-Risk Pregnancy? in Tamil (14:58) Prevention of High-Risk Pregnancy, in Tamil (18:28) Subscribe Now & Live a Healthy Life! ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க் மருத்துவ ஆலோசனையை வழங்கவில்லை. ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க்கில் உள்ள உள்ளடக்கம் தகவல் நோக்கங்களுக்காக மட்டுமே, மேலும் இது ஒரு மருத்துவர்/சுகாதார நிபுணரின் தொழில்முறை தீர்ப்புக்கு மாற்றாக இல்லை. உங்கள் உடல்நலக் கவலைகளுக்கு எப்போதும் தகுதிவாய்ந்த சுகாதார நிபுணரின் ஆலோசனையைப் பெறவும். Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Tamil at [email protected] Swasthya Plus Tamil is an emerging destination serving you with Health Tips in Tamil on health, hygiene, nutrition, lifestyle, and more!

#Periods #MenstrualCycle #KannadaHealthTips ಋತುಚಕ್ರವು ಮಹಿಳೆಯರಲ್ಲಿ ಗರ್ಭಾಶಯದ ಒಳಪದರದ ಮಾಸಿಕ ಚೆಲ್ಲುವಿಕೆಯಾಗಿದ್ದು, ರಕ್ತಸ್ರಾವಕ್ಕೆ ಕಾರಣವಾಗುತ್ತದೆ. ಇದು ಸಾಮಾನ್ಯವಾಗಿ 3 ರಿಂದ 7 ದಿನಗಳವರೆಗೆ ಇರುತ್ತದೆ ಮತ್ತು ಸಂತಾನೋತ್ಪತ್ತಿ ಚಕ್ರದ ಭಾಗವಾಗಿದೆ. ಈ ವಿಡಿಯೋದಲ್ಲಿ, ಮುಟ್ಟು ಎಂದರೇನು? (0:00) ಹುಡುಗಿಯರು ತಮ್ಮ ಮೊದಲ ಅವಧಿಯನ್ನು ಯಾವ ವಯಸ್ಸಿನಲ್ಲಿ ಪಡೆಯುತ್ತಾರೆ? (0:33) ನಿಮ್ಮ ಅವಧಿಯಲ್ಲಿ ಎಷ್ಟು ದಿನ ರಕ್ತಸ್ರಾವವಾಗಬೇಕು? (1:01) ನೀವು ಎಷ್ಟು ಬಾರಿ ನೈರ್ಮಲ್ಯ ಉತ್ಪನ್ನವನ್ನು ಬದಲಾಯಿಸಬೇಕು? (1:22) ಪಿರಿಯಡ್ ಒಂದು ತಿಂಗಳವರೆಗೆ ಸ್ಕಿಪ್ ಆಗಿದ್ದರೆ ಅದು ಸಾಮಾನ್ಯವೇ? (2:03) ಒತ್ತಡ ಮತ್ತು ಆಹಾರಕ್ರಮವು ನಿಮ್ಮ ಋತುಚಕ್ರದ ಮೇಲೆ ಹೇಗೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ? (4:04) ಮುಟ್ಟಿನ ಮನಸ್ಥಿತಿ ಮತ್ತು ಶಕ್ತಿಯ ಮಟ್ಟವನ್ನು ಹೇಗೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ? (5:30) ವ್ಯಾಯಾಮ ಅಥವಾ ಆಹಾರದ ಬದಲಾವಣೆಗಳು ರೆಗುವಿಗೆ ಸಹಾಯ ಮಾಡುತ್ತವೆ (6:37) ಮುಟ್ಟಿನ ಸೆಳೆತವನ್ನು ನೀವು ಹೇಗೆ ನಿವಾರಿಸಬಹುದು? (8:35) Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should you change a sanitary product? How to maintain hygiene during periods? Let’s know from Dr Prerana N, an Obstetrician & Gynaecologist. In this Video, What is Menstruation? in Kannada (0:00) What age do girls get their first Period? in Kannada (0:33) How many days do you bleed during your Period? in Kannada (1:01) How often should you change a sanitary product? in Kannada (1:22) Is it normal if the Period skips for a month? in Kannada (2:03) How do stress & diet affect your Menstrual Cycle? in Kannada (4:04) How does menstruation affect mood & energy levels? in Kannada (5:30) Can exercise or dietary changes help to regulate Menstruation? in Kannada (6:37) How to get relief from Periods pain? in Kannada (8:35) Subscribe Now & Live a Healthy Life! Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusKannada For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Kannada at [email protected] Swasthya Plus Kannada is an emerging destination serving you with Health Tips in Kannada on health, hygiene, nutrition, lifestyle, and more!

#PCOS #HealthTips Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let's know more from Dr Aditya Deshpande, an Endocrinologist. In this Video, What is PCOS? (0:00) Causes of PCOS (1:05) Symptoms of PCOS (1:37) Treatment of PCOS (2:21) Lifestyle Changes for PCOS (6:02) Subscribe Now & Live a Healthy Life! Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/ health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusEnglish For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus English at [email protected] Swasthya Plus English is an emerging destination serving you with Health Tips in English on health, hygiene, nutrition, lifestyle, and more!